Many people in NYC and the tri-state area are still dealing with stress from the aftermath of Hurricane Sandy. Consider these tips from the American Psychological Association for ways to cope. Individuals who are in need of crisis counseling may consider calling a 24/7 hotline for immediate support.
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hanh